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анастейша@00
Journal
26 Aug 20
анастейша@00's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
80.9 kg
Lost so far:
5.1 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
626 kcal
Fat: 17.68g | Prot: 30.18g | Carbs: 89.76g.
Breakfast:
Песочное Печенье, Творог 9%, Campina Йогурт Нежный Лёгкий с Соком Клубники.
Lunch:
Гречневая Каша, Белый Хлеб, Аджика.
Snacks/Other:
Чудо Йогурт .
more...
2081 kcal
Exercise:
Bicycling (slow) - 18/kph - 12 minutes, Resting - 18 hours and 48 minutes, Sleeping - 5 hours.
more...
Losing 2.8 kg a Week
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анастейша@00's Weight History
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