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hari kedua makan kaya gini berlebihan apa ngga? aku pake sambel soalnya pengen makan pedes terus rasanya
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1216 kcal
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Fat: 48.22g | Prot: 57.58g | Carbs: 158.12g.
Breakfast: Apel. Lunch: Bubuk Cabai, Telur, Sayur Tahu Toge. Dinner: Cabai Merah atau Rawit, Bubuk Cabai, Bawang Merah, Bawang Putih Dimasak , Tempe Orek, Bimoli Minyak Goreng, Telur Rebus, Sayur Tahu Toge. Snacks/Other: Ubi Bakar Cilembu. more...
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2236 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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lusianaselvia's Weight History
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