Weigh In record (no journal entry) for 26 August 2020
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48.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 11.19g | Prot: 17.57g | Carbs: 110.96g.
Breakfast: Zott Сливки Kaffee Sahne, Кофе, Смородина Черная Замороженная, Hafer Овсянка. Lunch: Смородина Черная Замороженная, Hafer Flocken Овсянка. Snacks/Other: Гематоген, Чай. more...
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Losing 3.5 kg a Week
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Janna Gherganova's Weight History
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