Weigh In record (no journal entry) for 26 August 2020
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 78.13g | Prot: 40.40g | Carbs: 141.37g.
Lunch: Banan, ICA Stora Odlade Blåbär , Stenåldersbröd Utan Mjöl, Arla Mild Lättyoghurt Naturell, Kokt Ägg. Dinner: ICA Råkostsallad, Scan Falukorv. Snacks/Other: Frödinge Prinsesstårta, Morotskaka utan Glasyr, Söt Kanelbulle. more...
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Losing 3.5 kg a Week
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Warw@man's Weight History
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