Weigh In record (no journal entry) for 26 August 2020
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 67.22g | Prot: 108.91g | Carbs: 114.98g.
Breakfast: Modifast Chokladdryck. Lunch: Kavli Lätt Majonäs, ICA Handskalade Stora Räkor i Lake, Körsbärstomater, Vitkål, Blandad Sallad, Kokt Ägg, ICA Handskalade Stora Räkor i Lake, Kavli Lätt Majonäs. Dinner: Arla Mild Yoghurt Grekisk , Wasa Surdeg Flerkorn, Arla Herrgårdsost 28%, Weight Watchers Gulaschsoppa. Snacks/Other: Pärsons Rökt Kalkon, Arla Herrgårdsost 28%, Körsbärstomater, Chokladöverdragen eller Chokladdoppad Glasstrut, Vanligt Kaffe, Arla Mellanmjölk 1,5%. more...
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Losing 0.2 kg a Week
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tessan38's Weight History
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