Weigh In record (no journal entry) for 26 August 2020
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62.2 kg
Lost so far: 32.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 16.37g | Prot: 68.93g | Carbs: 36.35g.
Breakfast: Победа Горький Шоколад 72%, Протеин Prodoza. Lunch: Edgar Лаваш без Дрожжей, Food Master Йогурт Греческий Натуральный, Петрушка, Огурец (с Кожурой), Помидоры, Куриные Грудки (Жареные). more...
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Losing 0.5 kg a Week
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narymbetovaa171's Weight History
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