Weigh In record (no journal entry) for 26 August 2020
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113.2 kg
Lost so far: 16.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 5.99g | Prot: 48.69g | Carbs: 13.74g.
Lunch: Cooked Cauliflower (from Frozen), Cape Point Hake Fillets. Dinner: Cape Point Hake Fillets, Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 2.1 kg a Week
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Marsh.mellow's Weight History
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