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Екатерина558355
Journal
26 Aug 20
Екатерина558355's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
107.5 kg
Lost so far:
6.5 kg
.
Still to go:
42.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1493 kcal
Fat: 67.01g | Prot: 132.94g | Carbs: 91.66g.
Breakfast:
Архангельск Хлеб Хлеб Житник, Жареное Яйцо, Огурец (с Кожурой).
Lunch:
Ирга, Малина, Творог (Полностью Обезжиренный).
Dinner:
Запеканка с фасолью.
Snacks/Other:
Арбуз, Яблоко Желтое.
more...
2745 kcal
Exercise:
Cooking - 20 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Екатерина558355's Weight History
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