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身高: 160cm
體脂:29.5%
內臟: 3
骨:27.8%
代謝: 1170kcal
BMI: 20.6
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52.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 23.28g | Prot: 32.36g | Carbs: 190.23g.
Breakfast: 聖安娜 三重芝士吐司, 香蕉. Lunch: 鮮奶茶, 雞蛋（整個）, 嘉頓 (Garden) 方包, 番茄湯, 馬鈴薯（带皮）, 豬肉碎, 米粉（煮熟）. more...
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Losing 2.1 kg a Week
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GrLa0913's Weight History
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