Weigh In record (no journal entry) for 26 August 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 28.82g | Prot: 75.16g | Carbs: 82.94g.
Breakfast: Devondale 脫脂奶, 雞蛋, 火龍果, 優格, SALMON FARM 煙三文魚, 白番薯, Herbalife 膠原蛋白美肌飲料. Lunch: 杏仁, 提子, 黑咖啡. Dinner: 椰菜, 橄欖油, 蒸南瓜, 雞胸肉（烘烤，脱脂，切片）. more...
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Losing 2.1 kg a Week
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251851024's Weight History
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