Weigh In record (no journal entry) for 25 August 2020
|
92 kg
Lost so far: 26.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 54.86g | Prot: 80.85g | Carbs: 182.15g.
Breakfast: Sushi, Café com Leite e Açúcar. Lunch: Cebolas, Sadia Calabresa, Ovo. Dinner: Sadia Frango a Passarinho, Ovo Cozido, Espinafre, Leão Chá de Camomila, Acqua Panna Água Mineral sem Gás. Snacks/Other: Ovo de Codorna. more...
|
Losing 0.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziiporto's Weight History
|