Weigh In record (no journal entry) for 25 August 2020
|
112.9 kg
Lost so far: 2.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 43.30g | Prot: 26.57g | Carbs: 49.26g.
Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Seara Sambiquira. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Crepioca. Snacks/Other: Mexerica. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria ursa's Weight History
|