Weigh In record (no journal entry) for 25 August 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.03g | Prot: 77.95g | Carbs: 157.88g.
Lunch: Muller Yogurt Zero Fragola . Dinner: Mulino Bianco Tarallucci, Pane tipo Rosetta, Foglia Verde Insalata Mista, Fagiolini Bolliti, Mozzarella, Fettina di Vitello, Mandara Ricotta di Bufala , Selex Pasta Sfoglia. Snacks/Other: Cioccolatino, Algida Cornetto Classico (60g), Uva Bianca, Pesca. more...
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steady weight
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