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2746 kcal
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Fat: 49.26g | Prot: 209.08g | Carbs: 354.93g.
Breakfast: Pudding macim, Ans Performance N-Pro Cookies & Cream, L-Men Protein Mix Coffee, Banana. Lunch: Kobe Bon Cabe Sambal Tabur, Lokal Pride Kerupuk Putih Kerupuk Aci, Bango Kecap Manis, Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih. Dinner: Cheetos Jagung Bakar (15g), Fried Chicken Breast No Coating (Skin Not Eaten), ABC Saus Sambal, Nasi Putih, Ans Performance N-Pro Cookies & Cream. Snacks/Other: Pudding coklat Ans. more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anggitsenja's Weight History
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