Weigh In record (no journal entry) for 11 October 2013
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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151 kcal
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Fat: 0.00g | Prot: 4.90g | Carbs: 32.00g.
Breakfast: Vigor Iogurte Vitamina de Frutas. more...
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Losing 0.5 kg a Week
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