Weigh In record (no journal entry) for 25 August 2020
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69.2 kg
Lost so far: 2.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 10.70g | Prot: 20.77g | Carbs: 108.04g.
Breakfast: BioCop Copos de Avena Integral Finos, Kiwi, Hacendado Pan de Trigo Espelta Integral , Caobon Cacao Soluble, Central Lechera Asturiana Leche Semidesnatada, Vital Mermelada de Fresa, Vital Mermelada de Fresa , Central Lechera Asturiana Leche Semidesnatada, Caobon Cacao Soluble. more...
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Losing 0.3 kg a Week
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danielamalik93's Weight History
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