Weigh In record (no journal entry) for 25 August 2020
|
71.7 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 68.30g | Prot: 107.34g | Carbs: 151.09g.
Breakfast: Café au Lait, Orge Perlé (Cuit), Kiwi, Pêches, Rians Faisselle 6%. Lunch: Tomate Cœur de Bœuf, Bar. Dinner: Vin de Table Rouge, Martini Blanc, Crevette Cuite ou Grillée, Bulot, Moules Cuites, Burger King Frites (Grande). Snacks/Other: Carrefour Fromage Blanc 7,8%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|