Weigh In record (no journal entry) for 25 August 2020
|
47.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 15.99g | Prot: 27.35g | Carbs: 90.19g.
Breakfast: 乳香世家 全脂牛奶, 糖, 咖啡. Lunch: 火龍果, 7-11 茶葉蛋, 7-11 茶碗蒸, 生煎包. Dinner: 香菇, 全聯 黑木耳, 木耳, 高麗菜, 白飯. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
b1151b1151's Weight History
|