Weigh In record (no journal entry) for 25 August 2020
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 187.30g | Prot: 157.20g | Carbs: 34.61g.
Breakfast: Body & Fit MCT Oil, Avocado, Ei. Dinner: Président Brie 60+, Kipfilet, AH Koolvis, Body & Fit MCT Oil, Bloemkool. more...
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Losing 1.8 kg a Week
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