Weigh In record (no journal entry) for 25 August 2020
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60 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.31g | Prot: 39.87g | Carbs: 18.77g.
Breakfast: Кофе с Молоком, Грейпфрут, Вареное Яйцо. Lunch: Гуляш из Говядины. more...
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Losing 1.9 kg a Week
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Manizha-Farukhi's Weight History
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