Weigh In record (no journal entry) for 24 August 2020
|
98.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 65.80g | Prot: 80.80g | Carbs: 152.65g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, General Mills Honey Nut Cheerios. Lunch: Giant Eagle Cherry Tomatoes, Mustard, Chick-fil-A Mayonnaise Packet, Sargento Muenster Cheese, Nickles Light 35 Multigrain Bread, Sara Lee Brown Sugar Ham. Dinner: Soy Sauce, Trader Joe's Vegetable Fried Rice, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). Snacks/Other: Market Basket Milk Chocolate Caramel Bar, Watermelon. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|