Weigh In record (no journal entry) for 25 August 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 55.44g | Prot: 51.93g | Carbs: 94.27g.
Breakfast: Risoles. Lunch: Dahfa Dried Fish Fillet, Tempe Mendoan, Tempe Goreng, Terong Balado, Daun Kenikir. Dinner: Bakso Daging Sapi, Mie Ayam. more...
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Losing 0.2 kg a Week
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sf.taniaaa's Weight History
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