Weigh In record (no journal entry) for 24 August 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 42.20g | Prot: 76.83g | Carbs: 102.95g.
Breakfast: Purisima Leche en Polvo Entera, Quaker Avena Instantánea. Lunch: Carrefour Lomitos de Atún al Natural, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo a la Plancha. Dinner: La Paulina Queso Cremoso Tradicional, Omelet, Mandarinas, Pechuga de Pollo a la Plancha, Bollo, Tomates. Snacks/Other: Yogurísimo Yogur con Cereales. more...
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1659 kcal
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Exercise:
Elliptical - 15 minutes, Gym - 50 minutes, Bike Machine (Cycling) - 10 minutes, Google Fit - 22 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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raquelsiña's Weight History
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