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34.8 gordura após uma semana em Sp
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57.6 kg
Lost so far: 4.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 54.01g | Prot: 54.87g | Carbs: 171.13g.
Breakfast: Ovo, Haciendas Queijo Mussarela, Banana Prata, Massa Leve Pão de Queijo Tradicional, Café, Tirol Leite Integral. Lunch: Acém Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pão Caseiro. Snacks/Other: Torta Holandesa, Queijo Mozzarella, Marilan Biscoito Maizena, Marilan Biscoito Cream Cracker Integral. more...
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1897 kcal
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Exercise:
Hiking - 26 minutes, Race - 52 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 44 minutes. more...
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Losing 0.2 kg a Week
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DéboraGomes's Weight History
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