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131/88
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164.2 kg
Lost so far: 2.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 84.99g | Prot: 86.42g | Carbs: 93.17g.
Breakfast: Toasted Sour Dough Bread, Butter. Lunch: Worthington Loma Linda Big Franks. Dinner: Potato French Fries, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Brie Cheese, Tortilla Corn Chips. more...
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Losing 1.4 kg a Week
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