maaf mau tanya ,ini udah bner blm ya ,aku blm mudeng duh..hehe
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1016 kcal
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Fat: 21.54g | Prot: 35.84g | Carbs: 172.37g.
Breakfast: Pisang. Lunch: Nasi Putih, Sambal Goreng, Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Tempe Goreng, Tahu Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Dada Ayam, Nasi Putih, Ceker. Snacks/Other: Pisang, Jengkol, Cireng. more...
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1886 kcal
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Exercise:
Sleeping - 7 hours, High Intensity Interval Training (HIIT) - 13 minutes, Resting - 16 hours and 47 minutes. more...
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NINA NONX's Weight History
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