Weigh In record (no journal entry) for 24 August 2020
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 68.77g | Prot: 74.72g | Carbs: 191.27g.
Breakfast: Gula Pasir, Kopi. Lunch: Keong, Perkedel Kentang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Gula Pasir, Kopi, Pizza dengan Daging dan Sayuran, Kerupuk Makanan Ringan. more...
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Gaining 0.0 kg a Week
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ranipiera's Weight History
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