Weigh In record (no journal entry) for 24 August 2020
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64.7 kg
Lost so far: 1 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 30.97g | Prot: 44.34g | Carbs: 205.20g.
Breakfast: 黑咖啡, 手抓饼, 鸡蛋. Lunch: 鸡肉, 山药, 鸡蛋, 橄榄油, 白米（中粒米，煮熟）. Dinner: 地瓜干. Snacks/Other: 西瓜, 西柚. more...
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Losing 4.2 kg a Week
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jiajia_javi's Weight History
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