Weigh In record (no journal entry) for 17 November 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2010:
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1307 kcal
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Fat: 32.99g | Prot: 45.02g | Carbs: 212.46g.
Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Chicken McNuggets (4 Pieces), Marinara Manicotti Formaggio. Dinner: Light Honey Wheat Bread, Buffalo Chicken Multigrain Thin Pizza. Snacks/Other: White Icing. more...
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steady weight
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wendylinkous's Weight History
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