Weigh In record (no journal entry) for 24 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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888 kcal
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Fat: 26.05g | Prot: 39.20g | Carbs: 130.15g.
Breakfast: Nanas Potongan (Manis, Beku). Lunch: Tahu Bacem, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Concentrat. Snacks/Other: Tahu Goreng. more...
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dian_rifiah's Weight History
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