Weigh In record (no journal entry) for 24 August 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 43.81g | Prot: 65.39g | Carbs: 239.42g.
Breakfast: Suco de Graviola, Ovo Mexido, Pão Francês. Lunch: Salada Crua, Filé de Frango Grelhado, Urbano Arroz Integral. Dinner: Power One Pasta de Amendoim Integral, Banana Nanica, Itambé Leite Integral, Quaker Aveia em Flocos. Snacks/Other: Manteiga (com Sal), Pão Francês. more...
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Gaining 0.1 kg a Week
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mariaabacaxi1's Weight History
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