Weigh In record (no journal entry) for 24 August 2020
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 41.15g | Prot: 31.54g | Carbs: 237.46g.
Breakfast: Activia Strawberry Yogurt. Lunch: McCain Original Oven Chips, Ketchup , Heinz Baked Beans Snap Pot. Dinner: Tesco Garlic Bread Slices. Snacks/Other: Frozen Pop Ice , McVitie's Milk Chocolate Digestive , Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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hoe4angels's Weight History
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