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642 kcal
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Fat: 27.15g | Prot: 32.29g | Carbs: 83.27g.
Breakfast: Zeytinyağı, Salatalık (Kabuklu), Kiraz Domates, Migros Az Yağlı Beyaz Peynir. Lunch: Dost Tam Yağlı Yoğurt, Kabak Çorbası. Dinner: Peach, Apple. Snacks/Other: Kayısı, Siyah Üzüm, Sütlü Kahve. more...
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2094 kcal
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Exercise:
Köpegimle yürüyüs - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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benimbenayse's Weight History
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