Weigh In record (no journal entry) for 24 August 2020
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114.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 27.67g | Prot: 25.60g | Carbs: 73.19g.
Breakfast: Migros Çiğ Badem, Torku Yarım Yağlı Doğal Süt, Eti Lifalif Yulaf Ezmesi, Yeşil Elma. more...
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Gaining 0.2 kg a Week
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suleymanakaunsatisfied's Weight History
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