Weigh In record (no journal entry) for 24 August 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 57.01g | Prot: 50.70g | Carbs: 32.19g.
Lunch: Avocados, Broccoli, I&J Hake Fillet, Carrots . Dinner: Egg Omelette or Scrambled Egg with Cheese. Snacks/Other: Pecans. more...
|
Gaining 0.4 kg a Week
|
 Comments
I've been on the Keto plan for a week now, lost 2 kg and in the last 3 days my weight is picking up even though on still 100% on the plan. If you experience this please advise.
24 Aug 20 by member: yougeeta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yougeeta's Weight History
|