Weigh In record (no journal entry) for 24 August 2020
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86.9 kg
Lost so far: 3.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 59.78g | Prot: 48.74g | Carbs: 255.99g.
Breakfast: Winogrona, Jabłko, Banan, Kupiec Płatki Owsiane Błyskawiczne. Lunch: Rzepakowy Olej Roślinny, Biała Mąka Pszenna (Uniwersalna), Pilos Twaróg Chudy, Ser Feta, Masło, Szpinak. Dinner: Tort Czekoladowy. Snacks/Other: Nestlé Lody Kaktus. more...
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Losing 0.5 kg a Week
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Izabelka788's Weight History
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