Weigh In record (no journal entry) for 22 August 2020
|
93.8 kg
Lost so far: 8.9 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 43.94g | Prot: 81.17g | Carbs: 54.73g.
Lunch: Beck's Birra, Heineken Birra, Salumeo Speck, Mozzarella, Aia Sovracoscia Pollo senza Pelle, Couscous (Cotto), Zucchine. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|