Weigh In record (no journal entry) for 24 August 2020
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73.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 37.31g | Prot: 47.24g | Carbs: 96.92g.
Breakfast: Radieschen, K-Classic Körniger Frischkäse. Dinner: Zucchini, Rote Paprika, Gazi Grillkäse. Snacks/Other: Ja! Feine Salzstangen (25g), Heidelbeeren, Alete Butter Kekse . more...
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Gaining 0.6 kg a Week
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