"Auf dem Wege der Besserung " 😂😂😂
|
79.3 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2427 kcal
|
Fat: 109.35g | Prot: 95.36g | Carbs: 271.26g.
Breakfast: Exquisa Sahnige Kräuter, Malzers Weizenmischbrot , Abba Thunfischpaste, Tomaten, Lätta Halbfettmargarine, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Gouda. Lunch: Safak Otlu Cökelek, Butter, Houdek Kabanossi, Malzers Weizenmischbrot, Rührei. Snacks/Other: Kinder Schoko Bons White, Wawel Krówka Mleczna, De Beukelaer Prinzenrolle (23,5g), Lidl Cashewkerne, Burger King King Sundae Strawberry. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|