haseeins's Journal, 24 Aug 20

"Auf dem Wege der Besserung " 😂😂😂
79.3 kg Lost so far: 27.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2427 kcal Fat: 109.35g | Prot: 95.36g | Carbs: 271.26g.   Breakfast: Exquisa Sahnige Kräuter, Malzers Weizenmischbrot , Abba Thunfischpaste,  Tomaten, Lätta Halbfettmargarine, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Weizenbrötchen,  Gouda. Lunch: Safak Otlu Cökelek, Butter, Houdek Kabanossi, Malzers Weizenmischbrot, Rührei. Snacks/Other: Kinder Schoko Bons White, Wawel Krówka Mleczna, De Beukelaer Prinzenrolle (23,5g), Lidl Cashewkerne, Burger King King Sundae Strawberry. more...
Losing 2.8 kg a Week

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supi👍 
27 Aug 20 by member: *Skorpion-Queen*

     
 

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haseeins's Weight History


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