Weigh In record (no journal entry) for 24 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 27.82g | Prot: 45.34g | Carbs: 43.42g.
Breakfast: 低濃度蛋黃醬/美乃滋, 雞蛋, 水泡吞拿魚（罐頭）, 炒薯仔, Herbalife 膠原蛋白美肌飲料. Lunch: UCC 微糖咖啡, 生菜沙律加各種蔬菜. Dinner: 彈性豆腐, 生菜沙律（包括番茄和紅蘿蔔以及各種蔬菜）, 雞蛋. more...
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Gaining 1.2 kg a Week
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251851024's Weight History
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