Weigh In record (no journal entry) for 24 August 2020
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90 kg
Lost so far: 13.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 4.53g | Prot: 24.57g | Carbs: 85.45g.
Breakfast: Кофе, Здоровей Хлебцы Кукурузные. Lunch: Огурец (с Кожурой), Плов с Куриной Грудкой. Dinner: Арбуз. more...
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Losing 47.3 kg a Week
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Александра1199's Weight History
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