Weigh In record (no journal entry) for 24 August 2020
|
51.4 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 1.15g | Prot: 32.85g | Carbs: 94.23g.
Lunch: Apple. Dinner: Egg White, Baked Potato (Peel Not Eaten). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jolin8750's Weight History
|