Gabriele Nóbrega's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
755 kcal Fat: 28.27g | Prot: 43.73g | Carbs: 89.83g.   Breakfast:  Uvas. Lunch:  Carne de Porco Assada (apenas Parte Magra Consumida),  Tomates,  Alface de Folha Verde,  Maxixe,  Arroz Branco (Cozido). Dinner:  Mel,  Banana Prata, Bem Natural Semente de Chia. Snacks/Other:  Queijo Coalho,  Castanhas de Caju,  Milho. more...

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Gabriele Nóbrega's Weight History


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