Weigh In record (no journal entry) for 17 November 2010
|
85.4 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2010:
|
281 kcal
|
Fat: 2.73g | Prot: 11.07g | Carbs: 57.51g.
Breakfast: Multi Grain Cheerios, Milk (Nonfat). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brooke777's Weight History
|