beawada's Journal, 10 Oct 13

Weigh In record (no journal entry) for 10 October 2013
92 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2013:
1968 kcal Fat: 58.33g | Prot: 72.72g | Carbs: 293.70g.   Breakfast: Confitures et Conserves, Jus d'Orange, Carrefour Lait Demi Écrémé, Pain Blanc, Président Beurre Gastronomique Doux, Sagycao. Lunch: Banane, Yaourt aux Fruits (Non Gras), Pain Blanc, Dia Terrine de Campagne, Leader Price Haricots Beurre Très Fins, Ebly Blé Cuit. Dinner: Baccara Ananas en Tranches au Sirop Léger, Auchan Chocolat Liégeois, Pain Blanc, Tous les Jours Saint-Paulin, Picard Hachis Parmentier (300g), Sauce Salade, Salade Verte. Snacks/Other: Jacquet Baguettine. more...
Gaining 4.6 kg a Week

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beawada's Weight History


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