Weigh In record (no journal entry) for 23 August 2020
|
56.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1790 kcal
|
Fat: 53.37g | Prot: 33.24g | Carbs: 310.44g.
Breakfast: Masło, Biedronka Chleb Tostowy Pełnoziarnisty, Rodzynki. Lunch: Biała Mąka Pszenna (Uniwersalna), Żółtko, Jajko, Pikok Kiełbasa Żywiecka Wieprzowa. Dinner: Snack Day Chipsy, ETI Dare, Góralki Wafelek Czekoladowy. Snacks/Other: Mountain Dew Mountain Dew, Mroźna Kraina Zupa Jarzynowa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdaaaaaaaaa's Weight History
|