Weigh In record (no journal entry) for 23 August 2020
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65 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 34.56g | Prot: 42.69g | Carbs: 104.10g.
Breakfast: Торт. Lunch: Family Mart Onigiri Salted Salmon, Liang Sandwich Bar Chicken & Cheese Sandwich. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Омлет с Помидорами, Плавленный Сыр. Snacks/Other: Мандарины, Яблоко. more...
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Losing 0.7 kg a Week
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Alina Baiserikova's Weight History
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