Noha Nabil1's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
1298 kcal Fat: 43.25g | Prot: 88.62g | Carbs: 148.49g.   Breakfast: Rich Bake Brown Toast, President Chedder Cheese Light,  Mushrooms,  Turkey Meat (Cooked, Roasted) , Egg, Red Bell Pepper Red Bell Pepper. Lunch: dolphin تونه,  Pasta with Marinara Sauce. Dinner:  Honey , Lamar Skimmed Milk, Lino Muesli. Snacks/Other:  Mixed Nuts, Sweet Potato, Organic Nation Benute Butter, Apple. more...

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ايه المكونات 
23 Aug 20 by member: GIRGIS GORGI
بالصحه والعافيه 💐 💐  
23 Aug 20 by member: Om habiba2020
بطاطا مشوية بالمكسرات ⁦❤️⁩⁦👍🏻⁩ 
23 Aug 20 by member: Noha Nabil1

     
 

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