Mylith's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

98.6 kg Lost so far: 1.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

1340 kcal

Fat: 45.37g | Prot: 59.04g | Carbs: 176.30g. Lunch: Delisse Yaourt Brassé Nature 0%, Marque Repère Muesli Croustillant aux Noix. Dinner: Delisse Deli'light Saveur Vanille, Pom'lisse Frites au Four, Les Croisés Coulommiers, Le Gaulois Steak de Dinde, Pastèque. Snacks/Other: Grany Barre Noisette, Pomme. more...

3023 kcal

Exercise: Standing - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mylith's Weight History

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Mylith's Journal, 23 Aug 20

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Mylith's Weight History