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Nach 5 Tagen ein kleiner Erfolg
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 61.34g | Prot: 50.79g | Carbs: 159.91g.
Breakfast: Lidl Vollkorntoast (37,5g), Rührei, Banane. Lunch: Blattsalat mit Verschiedenen Gemüsesorten. Dinner: Spaghetti Bolognese. Snacks/Other: Storck Knoppers Nussriegel, Banane, funny-frisch Chipsfrisch Ungarisch, Coca-Cola Coca-Cola Zero (Flasche), Flirt Orangenlimonade Zero, Coca-Cola Mezzo Mix Zero. more...
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2316 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours, Fitness Training (Workout) - 30 minutes. more...
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Losing 5.8 kg a Week
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mamima27's Weight History
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